Cookie Policy

Welcome to timeforthriving.co.uk. This page explains how we use cookies and similar technologies, and how you can manage your choices when using our website.

What are cookies?

Cookies are small text files placed on your device when you visit a website. They help the site remember your preferences, recognise returning users, and provide a better, more personalised experience.

Cookies do not typically contain information that directly identifies you, but they may be combined with other data to improve how our website functions.

Which cookies do we use?

We use the following categories of cookies:

Essential cookies

These cookies are strictly necessary for the website to function properly. They enable core features such as security, network management, and your ability to navigate the site.

Essential cookies also remember your cookie consent preferences so we know how you want your data handled when you return to the site.

Without these cookies, the website may not work as intended.

Performance cookies

We use Google Analytics to understand how visitors use our website. These cookies collect anonymous information such as:

  • Pages visited

  • Time spent on pages

  • Navigation paths through the site

  • Exit routes

This data helps us improve website performance, content and user experience. It does not identify you personally.

You can choose to disable performance cookies without preventing access to the site.

How long do cookies last?

Cookie lifespans vary depending on their purpose:

  • Some cookies are deleted when you close your browser (session cookies).

  • Others may remain on your device for up to two years unless you delete them manually.

You can remove cookies at any time via your browser settings.

Your choices

Most web browsers allow you to manage, block or delete cookies through their privacy settings. You can usually find these options under “Settings” or “Privacy” in your browser menu.

If you disable performance cookies, you will still be able to use our website, but we may lose visibility of how people use the site, which helps us improve it.

Third-party cookies

Our website may include content served by third parties, such as:

  • Embedded videos

  • External maps

  • Social media features

These third parties may set their own cookies. We do not control these cookies, and we encourage you to review the relevant provider’s privacy or cookie policies for more information.

Changes to this policy

We may update this Cookie Policy from time to time to reflect changes in technology, regulation or how we use cookies.

The “Last updated” date at the top of this page will change when we make revisions. Please check back periodically.

Contact us

If you have any questions about how we use cookies, you can contact us at:

Email: timeforthriving@healthisone.co.uk
Phone: 0330 202 0283

We aim to respond within five business days.

Thank you for visiting TimeforThriving — we respect your privacy and want you to feel confident using our website.