Welcome to timeforthriving.co.uk. This page explains how we use cookies and similar technologies, and how you can manage your choices when using our website.
Cookies are small text files placed on your device when you visit a website. They help the site remember your preferences, recognise returning users, and provide a better, more personalised experience.
Cookies do not typically contain information that directly identifies you, but they may be combined with other data to improve how our website functions.
We use the following categories of cookies:
These cookies are strictly necessary for the website to function properly. They enable core features such as security, network management, and your ability to navigate the site.
Essential cookies also remember your cookie consent preferences so we know how you want your data handled when you return to the site.
Without these cookies, the website may not work as intended.
We use Google Analytics to understand how visitors use our website. These cookies collect anonymous information such as:
Pages visited
Time spent on pages
Navigation paths through the site
Exit routes
This data helps us improve website performance, content and user experience. It does not identify you personally.
You can choose to disable performance cookies without preventing access to the site.
Cookie lifespans vary depending on their purpose:
Some cookies are deleted when you close your browser (session cookies).
Others may remain on your device for up to two years unless you delete them manually.
You can remove cookies at any time via your browser settings.
Most web browsers allow you to manage, block or delete cookies through their privacy settings. You can usually find these options under “Settings” or “Privacy” in your browser menu.
If you disable performance cookies, you will still be able to use our website, but we may lose visibility of how people use the site, which helps us improve it.
Our website may include content served by third parties, such as:
Embedded videos
External maps
Social media features
These third parties may set their own cookies. We do not control these cookies, and we encourage you to review the relevant provider’s privacy or cookie policies for more information.
We may update this Cookie Policy from time to time to reflect changes in technology, regulation or how we use cookies.
The “Last updated” date at the top of this page will change when we make revisions. Please check back periodically.
If you have any questions about how we use cookies, you can contact us at:
Email: timeforthriving@healthisone.co.uk
Phone: 0330 202 0283
We aim to respond within five business days.
Thank you for visiting TimeforThriving — we respect your privacy and want you to feel confident using our website.