Confidential therapeutic support that strengthens employee wellbeing, resilience and performance
Workplace pressures, personal challenges and emotional strain can affect how people think, feel and function in their roles. TimeforThriving provides trauma-informed counselling and psychotherapy for employees at every level — offering a safe, confidential space to process difficulties, build resilience and move forward with greater clarity and confidence.
Our therapists support employees through a wide range of issues, including stress, anxiety, trauma, low mood, relationship difficulties, bereavement, workplace conflict and life transitions. Each pathway is personalised, evidence-based and grounded in psychological best practice.
As part of the Health Is One group, our services sit within a wider ecosystem of wellbeing expertise, ensuring employees receive connected, lifestyle support where needed.
Benefits for the workplace:
Confidential therapeutic support for employees experiencing personal or professional challenges. Sessions help individuals:
Session length: 50 minutes
Delivery: Online, telephone or in person
Support for employees experiencing relationship strain — whether in their personal lives or within workplace dynamics. These sessions strengthen communication, emotional understanding and connection.
Sessions help individuals or couples:
Session length: 75 minutes (joint) / 55 minutes (individual)
Delivery: Online or in person
A structured, goal-focused therapy for employees experiencing anxiety, low mood, stress or unhelpful thought patterns. CBT helps individuals:
Session length: 50 minutes
Delivery: Online, telephone or in person
Specialist support for employees recovering from recent or historic trauma.
This trauma-informed service is paced sensitively and focuses on psychological safety, emotional regulation and long-term recovery. Counselling may support those experiencing:
Session length: 50 minutes
Delivery: Online, telephone or in person
EMDR (Eye Movement Desensitisation and Reprocessing) is a clinically proven therapy for trauma, anxiety and distress linked to past experiences. EMDR helps employees reduce the emotional intensity of difficult memories and regain a sense of calm and focus.
EMDR can be beneficial for:
Session length: 50 minutes
Delivery: Online or in person
Give your employees access to the right help at the right time by arranging a short, no‑obligation phone or video consultation with our team. This initial conversation allows you to outline the situation, explore the most suitable support pathways, and gain clarity on costs, timelines, and how our services integrate with your organisation.
To get started, speak with a member of our team or request an information pack below.
This short quiz is designed to help employers, managers and business leaders reflect on how well their workplace is currently supporting staff wellbeing.
Give your employees access to the right help at the right time by arranging a short, no‑obligation phone or video consultation with our team. This initial conversation allows you to outline the situation, explore the most suitable support pathways, and gain clarity on costs, timelines, and how our services integrate with your organisation.
To get started, speak with a member of our team or request an information pack below.
