Neurodiversity in Action Guide

This guide explores simple, everyday adjustments in communication, task management, and the working environment including shared responsibility and equips employees to be inclusive in daily interactions.

My Workplace Manual

Checking-in with yourself and identifying need will help you to communicate this with confidence.

Taking your Time

Taking your time resource

Take time to consider the balance of different elements in your life and where your energy goes.

Making a Plan

making a plan

Evaluate your time by looking at what you can stop, start and keep doing.

What can you control?

What can you control?

It’s important to recognise things which are out of our control and learn to accept these. Fill your snow globe with what you can control and write anything else outside it.

My Wellbeing Wheel

My Wellbeing Wheel

Use this wellbeing wheel to add what you currently do to stay well in each area. This can be a helpful exercise to ‘audit’ your wellbeing.