Neurodiversity in Action Guide
This guide explores simple, everyday adjustments in communication, task management, and the working environment including shared responsibility and equips employees to be inclusive in daily interactions.
Why Language Matters
The words we use shape how people feel about themselves and how included they feel in their environment.
My Workplace Manual
Checking-in with yourself and identifying need will help you to communicate this with confidence.
Workplace Checklist for Individuals
Use this checklist to reflect on your workplace situation
Inclusion Checklist For Workplaces
Handy checklist for organisations to evaluate their inclusion measures
Understanding Neurodiversity at Work
This guide helps to build an inclusive, informed and thriving workplace for everyone.
Sleep Audit
This quick audit is designed to help you evaluate your sleep quality recently and to aid you in making positive changes.
Sleep Diary
Use this diary to identify areas for improvement and to encourage small changes which could positively impact the pattern and quality of your sleep.
Comfort Menu
Make yourself a menu of things that help you to feel better. These can vary in length of time and effort needed.
Taking your Time
Take time to consider the balance of different elements in your life and where your energy goes.